Learn to Flow

Flow Journaling is a micro-intention journaling technique, designed to help you get in flow and stay in flow more easily, while adding a little fun to your day with celebrations. If you struggle with trying to focus, or feel overwhelmed on a task, our FlowJournal app helps you get momentum going more easily and sustain your momentum, with techniques from the latest flow research. Flow Journaling just helps you get stuff done, so you can feel happier about what you accomplish during the day.